Please check if the pre-filled information on this page matches your desired course. If the information is incorrect or missing, please provide the course name.
Please indicate whether you are joining a specific group or if your request is for a personal trip.
If you have information regarding the course’s start date, it would be helpful to know.
In case of emergencies or other critical situations, please provide the following contact information for your close contacts:
Relation and name:
Phone number:
Email address:
This will enable us to quickly reach out to your designated contacts if necessary.
Put some words on your actual fitness level.
Are you going to have to up your fitness level before the trip?
What type of exercise do you do?
How often and for how long do you exercise?
How would you describe your health situation?
Can you mention anything about your health condition that would limit your participation.
E.g., Diabetes, vertigo, heart problems, weak joints, overweight etc…
Are you in control of your situation?
Do you take any prescribed medicine?
If yes, what kind of medicine?
Will you take it during the trip, and will it have any effect on your participation?
Do you have a special diet or are you allergic to certain food?
Have you had altitude related problems? (Altitude sickness etc.)
Do you acclimatise slower than most people?
If “Yes”, please remind us of when it was and how it went.
Have you done multi day trips?
Did you stay in mountain huts?
Did you use crampons & ice-axe?
What kind of distance and length of days did you do?
Can you name the trips? (GR, Haute Route etc.)
Relevance: All summer activities
Have you tried Via ferrata before?
Which Via ferrata did you do?
Where you with or without a guide?
Did you use Via ferrata slings?
Did the height and exposure pose any problems ? (Vertigo etc.)
Relevance: Via ferrata
Do you climb indoors?
How long have you climbed on rock?
Can you name places and climbs you have done?
To what level do you climb when:
1. On a top-rope or when not leading
2. On lead? (Please state if bolts or traditional climbing)
Relevance: All climbing, alpinist, and mountaineering activities
What routes have your done?
To what level have you climbed
Have you done multi-pitch climbs?
Have you tried mix climbing
Relevance: All climbing, alpinist, and mountaineering activities
Which mountains have you climbed? (Name, type (snow, ice, mixed))
Did you go with a guide?
Do you know the rating? (Difficulty (F, PD, AD..), length, altitude)
Did you use crampons & ice axe to climb?
Relevance: All climbing, alpinist and mountaineering activities
For how long have you been skiing?
Did you receive ski instruction?
How much off-piste have you done? (days, weeks.)
Can you use an avalanche transceiver?
Have you skied with a guide before?
Where have you skied?
Have you tried heli-skiing? Is it something that is on your “bucket-list”?
Are you comfortable in steep terrain (40 degrees +)?
Relevance: Off-piste, heli-skiing, ski touring courses.
Have you tried heli-skiing?
If yes. Where did you go?
Did you mix with ski-touring?
Relevance: Off-piste, heli-skiing, ski touring courses.
Relevance: Off-piste, heli skiing, ski touring courses.
Are you familiar with ski touring?
How many ski touring days have you done?
Do you know your rate of ascent? (E.g., 400m/h)
Have you done tours on glaciers?
Are you familiar with crevasse rescue
Are you familiar with the use of crampons & ice axe?
Do you have your own ski touring setup?
Can you perform an abseil?
Relevance: Ski touring & ski mountaineering.
Do you mountain bike at home?
What type of riding do you do?
Have you been in the Alps riding before?
What is your level?
Have you tried Enduro or downhill mountain biking?
Will you bring your own bike?
Relevance: Mountain biking
